Move with purpose.
Reformer Pilates, strength and conditioning, and HIIT studios across Newcastle, Lake Macquarie and Port Stephens.
What is ToneLAB
Not a gym. A collective of studios that take training seriously.
ToneLAB is a Newcastle-owned fitness brand offering three distinct ways to train: Reformer Pilates, Performance strength and conditioning, and Training built on HIIT and Interval Weight Training.
Every studio, session and coach is driven by one belief: everyone deserves purposeful, high-quality training, whatever their background, ability or stage of life. Welcoming, focused and community-led.
New to ToneLAB? →How it works
Three steps to your first class.
Pick your location
Nine studios across Newcastle, Lake Macquarie and Port Stephens. Filter by discipline, find the closest, check the timetable.
Find a location →Claim an intro offer
Two weeks at a Training or Performance studio, or go All Access from day one. No lock-in while you find your fit.
See intro offers →Book in the app
Download ToneLAB, pick a class, walk in. Your membership works at every studio, every discipline.
Get the app →Three disciplines
Pick your discipline.
Or train across all three.

ToneLAB
Reformer
Strength meets control. Low-impact, high-precision Reformer Pilates that builds strength, flexibility and postural control.

ToneLAB
Performance
Structured strength and conditioning programming. Build muscle, improve power and push to new physical limits with a coach on the floor.

ToneLAB
Training
HIIT and Interval Weight Training. Time-based, functional, full-body sessions designed to burn fat, build muscle and lift your fitness.
Swipe for Performance and Training →
Find your location
Nine studios. One near you.
No studio matches that combination yet. Try another area.
The ToneLAB app
Find a class. Book it. Walk in.
Booking made easy. Download the ToneLAB app to find your local studio, see what's on today and lock in a spot in seconds. One membership, every studio.
Our members
Built for people who keep showing up.
Memberships & intro offers
Start with an intro offer. Stay for the community.
Try a studio before you commit. Every membership includes the app, class booking and the flexibility to train across locations.
Two weeks of Training
Unlimited HIIT and IWT classes at any Training studio while you find your feet.
- Newcastle West, Wallsend, Toronto, Raymond Terrace
- Coach-led, time-based sessions
- No lock-in
Every studio. Every discipline.
One membership that moves with you: Reformer in the morning, Performance after work, Training on the weekend.
- All nine studios
- Reformer, Performance and Training
- Priority booking in the app
Two weeks of Performance
Structured strength and conditioning with a coach on the floor, at Warners Bay or Hamilton North.
- Programmed blocks, not random workouts
- Small groups
- No lock-in
Good to know
Questions, answered.
Can I train at more than one studio?
Yes. An All Access membership works at every ToneLAB studio across all three disciplines. Discipline-specific memberships cover every studio of that type.
I've never done Reformer Pilates. Where do I start?
ToneCONTROL and ToneREFORMER are the best first classes. Every session is instructor-led and scaled to your pace, so you don't need any experience.
How do I book a class?
Download the ToneLAB app, choose your studio and book straight from the timetable. You can also join a waitlist for full classes.
Is there a lock-in contract?
Intro offers have no lock-in. Membership terms vary by plan and are shown clearly before you sign up.
Where are the studios?
Nine studios across Newcastle (The Junction, Lambton, Hamilton North, Newcastle West, Wallsend), Lake Macquarie (Warners Bay, Toronto) and Port Stephens (Raymond Terrace).

Inside the studios.